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In Origami Zoo, two of the world's finest paper folders present an exciting collection of original origami animals. Their creatures, ranging from the exotic to the familiar, the elegant to the whimsical, will both inspire the beginner and challenge the most accomplished folder.

Choose among the dolphin, penguin, swan, owl, goose, kangaroo, praying mantis, or even the mythical Pegasus or extinct wooly mammoth. Each of these thirty-seven new projects is true origami-folded from a single piece of paper with no cutting or gluing-and is complete with clear step-by-step diagrams, instructions, and a photograph of the finished model.

Origami Zoo will challenge and delight anyone with a penchant for creating something wonderful out of (almost) nothing.

• Sales Rank: #337219 in Books
• Brand: Lang, Robert J./ Weiss, Stephen
• Published on: 1990-06-15
• Released on: 1990-06-15
• Original language: English
• Number of items: 1
• Dimensions: 10.83" h x .53" w x 8.53" l, 1.11 pounds
• Binding: Paperback
• 176 pages

Features

• Photographs
• step by step instructions
• diagrams

About the Author
Robert J. Lang, author of The Complete Book of Origami, lives in Altadena, California. Stephen Weiss is the author of Wings & Things: Origami That Flies, and is the designer of the FliteRings kit, distributed by AG Industries. He lives in Miami Beach, Florida.

Most helpful customer reviews

62 of 62 people found the following review helpful.
A great book full of variety!!
By A Customer
This is the first origami book I have bought,Origami Zoo. Before I got this book I had to print heaps of stuff off the internet, and before long I had a huge collection of stuff I put in a folder. I soon found out that all the models I had printed out were way too hard for me, even though I'm around the intermediate to advanced level!! As cool as they may sound, the Biplane always confused me, the Bee always ripped and the Alien always became too small and thick.

But then I discovered Amazon.com. Here there were millions of choices of origami books, but I chose to get "Origami Zoo, an Amazing Collection of folded paper animals." This book was at my level exactly!!

My fav models are, so far:

- The Penguin. Even though this is one of the easiest, it still looks lifelike side-on.

- The Owl. This model is also 2D, but it perches on a thin rod, and looks lifelike as well.

- The Duck. This model is a particularly cute 3D one!

- The Sea Turtle. This model is both fun to make and cool to look at!!

- The Fox. This model is rather easy, 3D, and lifelike!

None of the models in this book are very easy. Most of them are at the intermediate level, but the last 10 or so models are complex. I still haven't gotten to the real complex models yet, but when I do, I hope I have a lot of large origami paper on hand!!

This book contains info at the start, about folds, paper, designing models and so on.

I would recommend this book to people who like to make a variety of animals, not just plain four legged animals, but insects and sea creatures as well!!

19 of 19 people found the following review helpful.
Splendid, Scintillating, A must for origami fan.
By Sen Peng Eu
This book contains dozens of origami animals, ranging from med to highly-complex. At first we may doubt this is just another routine four-leg animals. However, two authors give us models unexpectedly various, and most of the figurations are wonderful. We have some of the most beauitful modeling here: A crab, a eagle in full-spread wing(with the feathers!), A dog in the doghouse(single paper), A very vivid rabbit. And the folding steps are full of wonder. The only disadvantage in this book is that for a new folder the diagrams are very neat and succinct, usually Several steps combined in one diagram. But this deserves since this book contains so many models and they are arranged by level of difficulty. This is a must for any origami fan.

0 of 0 people found the following review helpful.
She said that its relatively easy to follow
By J. Hamilton
I bought this for my 10 year old daughter. She said that its relatively easy to follow.

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This lively and controversial collection of essays sets out to theorize and practice a ‘materialist-feminist’ criticism of literature and culture. Such a criticism is based on the view that the material conditions in which men and women live are central to an understanding of culture and society. It emphasises the relation of gender to other categories of analysis, such as class and race, and considers the connection between ideology and cultural practice, and the ways in which all relations of power change with changing social and economic conditions.

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• Sales Rank: #8420599 in Books
• Published on: 2012-10-11
• Original language: English
• Number of items: 1
• Dimensions: 9.75" h x 6.50" w x 1.00" l, .0 pounds
• Binding: Hardcover
• 344 pages

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• Sales Rank: #2091265 in Books
• Brand: Brand: FASA Corporation,U.S.
• Dimensions: 1.20 pounds
• Binding: Hardcover

Features

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More people than ever are eating a whole-food, plant-based diet.Studies show that it is better for our bodies and better for the planet--but it isn't always easy.

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• Find and sustain your motivation
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• Break old food addictions and establish new habits
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• Cultivate relationships that celebrate and support your new lifestyle

Especially valuable are directions for navigating roadblocks. Here you'll find strategies for getting family members on board and for allaying friends' concerns about your food choices with evidence-based nutrition information. Take advantage of shopping tips, pantry lists, menu plans, and more than 100 mouth watering recipes, with contributions from plant-based leaders including AnnCrile Esselstyn, Cathy Fisher, Chef AJ, Craig Cochran, Chef DelSroufe, Jeff Novick RD, Julieanna Hever MS RD CPT, Kathy Pollard MS,Kris Carr, Matthew Kenney, Matthew Lederman, MD, Micah Risk,Priscilla Timberlake and Lewis Freedman RD, Robby Barbaro, and SusanBenigas.

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• Sales Rank: #27593 in Books
• Published on: 2016-07-12
• Original language: English
• Number of items: 1
• Dimensions: 8.90" h x 1.00" w x 6.00" l, .0 pounds
• Binding: Paperback
• 352 pages

Review

"...nutritionist Micaela Cook Karlsen shares success strategies and recipes that make plant-based eating delicious and easy." --Closer Weekly

“…[Karlsen’s] practical approach offers equal amounts of motivational coaching and uncomplicated nutritional advice…strategies in this book will appeal to many readers.” --Publishers Weekly, starred review

“…packed with fascinating research on the many benefits of eating plants, and peppered with stories of people who have transformed their lives by changing what’s on their plates.” --Lighter Culture

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From the Back Cover

Committing to a whole food, plant-based diet is easier, and more delicious, than ever. A Plant-Based Life guides you each step of the way as you slowly replace animal products and processed food with healthier choices that replenish your energy and boost well-being.

Filled with the latest nutritional research—and the motivation and life hacks you need to effortlessly maintain new habits—A Plant-Based Life provides:

Strategies for training yourself to prefer plant-based foods—more effective than will-power for sticking with a plan • Guidelines for creating food environments at home, at work, and on the go that guarantee success • Tips for building a community of supporters • Shopping suggestions, menu plans, and more

Featuring more than 100 tasty recipes, including contributions by Ann Crile Esselstyn, Cathy Fisher, Chef AJ, Del Sroufe, Kathy Pollard, Kris Carr, Matthew Kenney, Julieanne Hever, R.D., and others, A Plant-Based Life is your companion on the journey to a healthier body and more sustainable lifestyle.

Advance Praise for A Plant-Based Life:

“A Plant-Based Life is a must-read, step-by-step guide for anyone ready to take their diet to the next level of healthy eating. While the science is clear on the benefits of whole, plant foods, the path to change is still challenging for many people. Whether you are starting plant-based eating for the first time, or you’ve hit a plateau and need a little support, this book provides a roadmap to success and a rock-star lineup of recipes. Micaela Karlsen tackles the obstacles we all face eating well in the modern world one-by-one with powerful and intriguing research on motivation, willpower, and the food environment to make a plant-based lifestyle easy to maintain.” — Dr. Michael Greger, New York Times bestselling author of How Not to Die and founder of NutritionFacts.org

“A Plant-Based Life is an excellent guide to make plant-based eating easy and sustainable.”— Brian Wendel, President and Founder of Forks Over Knives

“Adopting a plant-based diet is often a journey, and Micaela’s book provides an accessible, step-by-step approach that every reader can embrace. In addition to wonderful guidance, A Plant-Based Life offers an array of delicious, healthful recipes. This book is an asset for anyone interested in learning more about the benefits of plant-based eating and how to achieve a lifestyle change that will last.”— Neal Barnard, M.D., President of Physicians Committee for Responsible Medicine

“Micaela Karlsen’s A Plant-Based Life offers the crucial next step in maintaining the healthiest lifestyle possible. This is a gorgeously comprehensive approach to overcoming common obstacles to lifelong wellness. Karlsen offers user-friendly, scientifically-demonstrated solutions and strategies to making a wholesome, health-promoting plant-based diet fantastically simple and sustainable. Plus, the recipe collection is creative and filled with deliciousness! I am grateful to have this wonderful and practical resource to offer my clients.” — Julieanna Hever, MS, RD, CPT, author of The Vegiterranean Diet and The Complete Idiot’s Guide to Plant-Based Nutrition

“A Plant-Based Life is a superb guide to your journey toward better health and wellness. Micaela Karlsen beautifully highlights and explains every stepping stone you need for success. Reading this book will give you all the tools you need — but more importantly, it will also give you the confidence to go out and get the vibrant health and life you deserve.” — Douglas J. Lisle, Ph.D., co-author of The Pleasure Trap

Micaela Cook Karlsen, MSPH, is one of the founding employees of the T. Colin Campbell Center for Nutrition Studies and its former Executive Director. A contributor to the New York Times bestseller Forks Over Knives, she is a member of the advisory board for the Plant-Based Nutrition Healthcare Conference and founder of www.PlantBasedResearch.org and SustainableDiet.com.

About the Author

MICAELA COOK KARLSEN, MSPH, is one of the founding employees of the T. Colin Campbell Center for Nutrition Studies and its former Executive Director. A contributor to the New York Times bestseller Forks Over Knives, she is a member of the advisory board for the Plant-Based Nutrition Healthcare Conference and founder of www.PlantBasedResearch.org and HabitsOfHealth.support.

Most helpful customer reviews

26 of 27 people found the following review helpful.
EXCELLENT!!!! Get it
By FEM
I didn't get the book from Amazon ( it's a new offering (?) as I'm the first reviewer). Have been making transition to whole plant based diet after reading books like those written by Joel Fuhrman and watching documentaries like "Forks Over Knives" and "Fat, Sick and Nearly Dead". Also bringing my husband along (who's on board) and my two young teens (not always so enthusiastic about plants).

Some of the areas I particularly found of value in Karlsen's book include (in no particular order):
1) menu planning (having to relearn)
2) loved the table showing the cost of different dinner for four, four different ways (I'm telling my hubby we're spending about $50-100 less per trip to store on groceries and can point an actual example of why)
3) liked the chart to help figure out context of eating decisions on non-plant based and processed foods - helped me pinpoint certain area I was having trouble on with ideas
4) specific strategies for achieving texture and flavor, using left overs,
5) specific ideas for "creating a new normal"

In my 5-star review of Muelrath's book "The Plant-Based Journey", I mentioned the high value of Karlsen's book. Karlsen's book is similar and yet different to Mulerath's book. Both are full of transition suggestions and both have recipes. I cook a lot so recipes were not of as much value to me as menu planning and transition ideas. Have tried one recipe in Karlsen's book for Carrot Cake with Nutty Frosting which the family really liked.

People like me will most like beware of T. Colin Campbell (author of "The China Study"). He wrote the preface to Plant Based Journey and the foreword to Plant Based Life. So, anyone making the transition to a plant-based diet should have both books in their personal libraries. You will get significant value out of both books.

20 of 21 people found the following review helpful.
Inspiring and Practical
By Sarah S.
I really enjoyed reading this book, and it inspired me to add more whole foods to my life (I was already following a plant-based diet). The writing style is very readable; it also helped me understand the basic science behind the many lifestyle diseases that are our top killers - and how to prevent them. I also love the different speeds at which you can choose to make the changes, and the practical tips on how to implement them. The recipes at the end of the book have been great! I've already tried several, and they've all been delicious - especially the Rescue Quinoa and the "Basket of Jewels with Walnut Sauce!"

1 of 1 people found the following review helpful.
A must-read for anyone interested in a healthier lifestyle
By Andrew Beauchesne
A Plant-Based Life is a must-read for anyone interested in a healthier lifestyle. Between charming personal experiences and compelling science, Micaela offers a step-by-step guide to give you the support you need in every step of your journey. Whether you want to dive in 'cold tofurkey' or ease into change slowly, Micaela has a plan for you. She addresses the science and benefits of a plant-based lifestyle, provides delicious recipes and cooking tips, and offers research in willpower, behavior change, and motivation to help you make lasting changes.

As a graduate student in nutrition science and a future plant-based doctor, I know I will be recommending this book to all my patients. It's a kind and self-care-promoting resource to not just read through once – take notes, refer back to sections, and use it as your go-to guide for a healthier lifestyle. Do yourself (and your entire family) a favor, and order this book now!

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A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body, by Micaela Cook Karlsen PDF
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[L831.Ebook] Download Ebook The Secret of Quantum Living, by Frank J Kinslow

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     For years people have been waiting for a book that merges the abstract Eastern philosophy of inner peace with the scientific applications of quantum physics. Well, that book has finally arrived! The Secret of Quantum Living is a straightforward guide that offers profound spiritual insights and a practical, easy-to-apply process for healing and harmonious living.

    Join Dr. Frank Kinslow on a journey to deep inner peace through what quantum physics calls the “implicate order.” Within the pages of this powerful book, you will learn Dr. Kinslow’s process of Quantum Entrainment® (QE) and discover how to enrich and enliven all areas of your life. You’ll be able to resolve problems or challenges you face by applying QE to your finances, your relationships, your sex life . . . and even your eating, sleeping, and exercising habits. You will also uncover ways to dissolve anger issues, negative thinking, physical pain, and emotional discord. And the great news is that anyone can practice QE! It doesn’t require previous training, and it’s so simple that a child can do it.

    The Secret of Quantum Living is fun to read and exciting to apply. You’ll begin seeing results from your very first session. Give it a try . . . you’ll be surprised how quickly the process works for you!

• Sales Rank: #385013 in Books
• Published on: 2012-01-15
• Original language: English
• Number of items: 1
• Dimensions: 8.31" h x .82" w x 5.44" l, .76 pounds
• Binding: Paperback
• 312 pages

About the Author

Dr. Frank J. Kinslow is a chiropractic physician, a teacher for the deaf, and a Doctor of Clinical Spiritual Counseling. He is the originator and only teacher of the Quantum Entrainment® process and continues to write and teach extensively on the practical application of healing and harmony in daily living. Dr. Kinslow resides in Sarasota, Florida.

Most helpful customer reviews

248 of 253 people found the following review helpful.
Easier and more profound than ever.
By Charles Franz
With the help of the knowledge that you will find between the covers of The Secret of Quantum Living, the third book from Frank Kinslow, there's a great chance that your life will be transformed. Not the wild, rollercoaster ride kind of transformation, but a gentle and peaceful kind that brings joy to all parts of life.
I have explored a number of healing techniques and have seen many interesting and pleasing results from all of them. Nothing, however, has impressed med quite as much as the method dr Kinslow has developed. Nausea and sickness getting replaced by a sense of peace, Fibromyalgia pain vanishing in minutes and severe calcification and deformation of a persons back and neck normalising over night, after twelve years of constant pain - a few examples from the past few months. But spectacular healing events aside, the most important part seems to be the sense of peace and wellbeing that comes with the application of this method. I've had the pleasure of meeting mr Kinslow and he seems to emit a sort of strange wellbeing that inspires healing in the people he encounters. Read this book and find out what it's all about. A hint: It's about doing nothing and watching everything getting done for you, leaving you laughing in the process.

116 of 118 people found the following review helpful.
Amazing System!!! Can't Say Enough!!!
By Raven
I am awestruck at how easy this system is, and is by far more effective and powerful than the energy healing work i used to do...and that was awesome!

I was able to master the technique in two evenings of just following the directions in the book. I soon began to help others with it, as the author aptly suggests, and found a lot of feed-back returning to me from people saying that little "miracles" were showing up in their lives, on many levels. I am trying to maintain a list, but it's hard to keep up!

My only criticism is that the way the theory is presented in this book gets way too convoluted. Funny, though, when my mind was just preparing to snap, over it, Dr. Kinslow pretty much wrote not to worry about it, because the tech will work anyway! He also has a video out on YouTube that explains it simply and clearly!

QE, added to two or three other mainstays in my life, let me know that a human can reach full potential in one life-time and make a huge difference in their world, powerfully and pleasurably!

Yes there ARE short-cuts in life, and this is one of them!

Thank you Dr. Kinslow!

143 of 149 people found the following review helpful.
Praise to Frank Kinslow
By Eduardo Homem
Truly, a masterpiece. This book starts you in spiritual practice as you are reading it. Dr. Kinslow explains the most difficult matters in simple words and we, at last, understand those subjects that always were eluding us. It is a book charged with energy. When I reached page 25 I was full of enthusiasm. The exercises are crystal clear explained and very simple to do. Buy this book. It will change your life.

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